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Healing The Healers - Mývatn Ísland 22'
Lífsmynd:
Christa is a Movement Re-Patterning Specialist. She uses embodiment (Franklin Method Imagery) to assist people to re-pattern their movement so they: have less pain, increased coordination, and they can experience their ideal alignment all through movement, touch and imagery.
Her background is as a professional figure skater, yoga and Pilates instructor and Franklin Method Educator
Kynningarupplýsingar:
Using movement, touch and Imagery Christa will assist you to feel the exact location of your hips joints.
The felt sense of your own hips joints creates ideal alignment, causes pain to disappear, makes walking and athletics easier and strengthens your bones.
On top of all that, it reduces anxiety and it's fun!
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