Healing The Healers - Murphys, California
Bio:
Kimmy believes that in yoga we move the body, to calm the mind to open to heart. As a yoga instructor she feels honored to hold a safe and compassionate space for others as they find movement through this flow on their sacred journey’s. Her heart is most full in nature, with loved ones or when baking delicious treats.
Kimmy has 400 hours of Yoga Alliance Instructor certification and is working towards her 500 hour certification. She is the founder of U R Love Yoga & Wellness, a Heart Centered Wellness Coach, a Holistic Hair Stylist and the owner of Blissful Beauty Salon.
Presentation Info:
During this heart centered flow of asana(poses)and pranayama(breath) you will be invited to drop into a deeply nourishing space where you can cradle your body, mind and energy centers in radiant whole hearted love. Experience grounding energy flows, intentional movement, connective breath, nonjudgmental awareness and focused mindfulness as we honor our inner light and connection with the Divine. Leave feeling deeply settled, rejuvenated, connected, wrapped in love, and walking with a lighter and brighter heart space.
Options will be offered to help assure this experience is enjoyable for every body, mind and spirit.