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Lisa Grace Mast

Loving Ourselves While Healing Others

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A professional caregiver for 20+ years, case manager, health insurance agent and a patient, I've consulted on the implications of cross cultural awareness in the health care industry, caring for the caregiver and mental health advocacy.

Presentation Info:

The past few years have taken an enormous toll on our health professionals. We must learn to prioritize our own health before that of others.

Join me as I share lessons learned through professional care giving, my personal journey from emotional fragility to vibrancy, the implications of the mental healthcare crisis in America and most importantly, practical self care suggestions to gently integrate into your life.

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